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MRACA Sept. 22 Cover
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Maiden Rock bluff 2019
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Maiden Rock Welcomes You

You will find us one hour south of the Twin Cities on Highway 35 along the Great River Road. Our Quaint River town with its rich history, offers unique one-of-a-kind shops like Cultural Cloth, The Nest, and Limbo Records & Rarities. We are even lucky enough to have yoga and retreats for your mind and body. Make it a weekend getaway and stay at the Maiden Rock Retreat.  Our Bar/Restaurant:  Six String offers an array of food, drinks, and live entertainment throughout the year that is sure to get your toes tapping. The Smiling Pelican Bakeshop offers fresh seasonal outstanding bake goods. Maiden Rock is also home to an array of wildlife that brings the beauty of the area truly to life. Maiden Rock's beauty extends through hills, valleys, and bluffs where seasonally you can pick your own berries at Rush River Produce and enjoy a glass of wine at Vino in the Valley, Go camping in the park, fish the lake and creeks and hike our trails.

Whether you are just visiting for a night, a weekend, or looking to make Maiden Rock your home, we welcome you to explore and enjoy all that our beautiful area offers.

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For local news get your monthly subscription to the Maiden Rock Press

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UPCOMING EVENTS

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 It is the perfect time to come indoors & and attend yoga/chant classes in the warm & inviting studio of Santosha Springs Yoga & Wellness located in Santosha Center in Maiden Rock.  The first class for new students is always complimentary if you'd just like to give it a try!  Contact Kristina with questions or to register.
Weekly Schedule:

**My 'regular' weekly schedule resumes on Tues., January 2nd. 2024.

All classes are limited in size and emphasize the connection between breath & movement within the framework of honoring individual capacities & limitations.
Free first class for new students!

 

Monday 9:30-10:45, Mantra/Movement & Meditation

Monday 11:00-11:45, Healing Chants from the Vedas

Tuesday 10:00-11:15, Beginning Yoga

Wednesday 4:00-5:15, Breathing into Strength & Balance

Thursday 9:30-10:45, Go with the Flow Yoga

Contact me via PM or email ahernkristina@gmail.com with any questions or to register.

Owner/Teacher:  Kristina Ahern.  Contact Information -  email: kristina@santoshaspringsyoga.com.  phone: 1 952 261-5178.  FB Messenger: https://www.facebook.com/SantoshaSprings

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